It's great to have you here. Whether you're seeking support for a specific issue, looking to make a significant change in your life, or simply want a space to explore your thoughts and feelings, you've taken an important first step.

WELCOME TO THE synergy CIRCLE where healing happens

Have you been feeling overwhelmed or stuck in a particular area of your life?

Are you struggling in a relationship, or find it hard to advocate for yourself?

Do you need a safe space where you can explore your thoughts and feelings in a way that you would never do anywhere else?

Do you wish for a companion; someone who is walking with you through your journey without expectations or judgement, listening to you and holding you when you need it most?

Do you have questions about life and death, about the reason for your existence in your unique circumstances, about your family or past?

THERAPY HELPS

I can imagine that you are sitting with a lot of feelings right now. Finding the right therapist with whom you are embarking on a journey of self-discovery and healing can be daunting but it is part of the journey and the good news is that you have already started your transformation by reading my words.

My goal is to provide a compassionate, safe, and confidential environment where you can feel heard, understood, and supported. Together, we will work through your challenges and uncover new paths to personal growth and resilience. I believe that in connection we heal since our wounds also originate from our troubled relationships.

Here, you will find a range of healing and therapeutic approaches tailored to your unique needs, both in individual or group settings, including integrative hypnotherapy, psychodrama, constellation work, movement meditation and spiritual counselling. These evidence-based techniques, combined with a deep respect for your individuality and experiences, aim to foster a holistic sense of well-being.

SERVICES

You can find more information on each modalities in the Menu under the Services tab. If you have any questions look into the FAQ or get in contact, I am happy to chat.

Individual Therapy

Hypnotherapy, Psychodrama and Spiritual Counselling

Individual therapy is a form of counselling where you work one-on-one with me to address personal issues, improve mental health, and develop coping strategies. It provides a confidential and supportive environment to explore thoughts, emotions, and behaviours.

Group Therapy

Psychodrama and Constellation Work

Group therapy involves multiple participants working with one or more therapists. It provides a supportive environment where members can share experiences, gain different perspectives, and learn from each other, often focusing on common issues or goals.

Spiritual Counselling and Meditation

Spiritual healing is a practice that focuses on restoring balance and well-being through spiritual or religious means. It often involves spiritual counselling, meditation, prayer, energy work or rituals to promote emotional, mental, and physical health.

Spiritual Healing

Relationship and Team Building

Restorative Practices

Relationship and team building involve activities and strategies aimed at improving interpersonal relationships and collaboration within groups. These efforts enhance communication, trust, and cooperation. It also helps to prevent or manage conflict.

Online Therapy

All modalities

Online therapy is counselling conducted via digital platforms, such as video calls, chat, or email. It offers convenient access to mental health services, allowing you to receive support without needing to meet in person.

Beyond My World

Retreats are organized trips designed for relaxation, personal growth, or spiritual renewal. They often include activities like meditation, self-awareness workshops, group therapy sessions and nature exploration, providing participants with a break from daily routines to rejuvenate, explore in-depth issues and reflect.

Retreats

I invite you to explore my website to learn more about my services, philosophy, and how I can assist you on your journey. If you feel ready, please reach out to schedule an initial consultation. Let's take this journey together, one step at a time, towards a more fulfilling and balanced life.

THIS IS THE SYNERGY CIRCLE

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